Course Syllabus

SAC LogoKNHE 101 Syllabus

Course Description:  

This is a general health course with an emphasis on physical and mental health through proper care of the body.  The class will emphasize fitness, nutrition, alcohol, tobacco products, drug use and abuse, AIDS and sexually transmitted diseases, and degenerative diseases.

Course Learning Objectives:  

 

  1. The student will define health in a multi-dimensional context.
  2. The student will identify the role fats, protein, carbohydrates, vitamins, minerals, and hydration play towards our overall well-being.
  3. The student will identify the major components of physical fitness.
  4. The student will explain the potential health implications of drug, alcohol, and tobacco abuse.
  5. The student will develop an understanding of AIDS and STD’s in terms of contraction, symptoms, and prevention.

Textbook Information:  Fit and Well Custom 12th Edition Loose Leaf, Fahey ISBN 9781308158969

Course Syllabus: KNHE 104 64720_SP_2019_Abbey_Syllabus.docx

 

 

 

 

 

Course Summary:

Course Summary
Date Details Due