Fire Technology 121 Syllabus
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Course Description: This is a lecture/laboratory class providing information on exercise physiology, nutrition, and wellness as it relates to public safety personnel and the pursuit of lifelong fitness. Each student will participate in a fitness assessment lab and practice physical ability tests. Students will receive an individual fitness profile developed from tests given in the lab portion of this class. Along with lecture and homework assignments, these tests will provide the necessary information for the development of an appropriate wellness program.
Textbook Information: Fitness and Health (7th edition) by Brian J. Sharkey and Steven E. Gaskill
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Course Summary:
Course Summary
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